Weigh In record (no journal entry) for 23 April 2017
|
136.7 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2017:
|
755 kcal
|
Fat: 22.73g | Prot: 34.43g | Carb: 105.71g.
Breakfast: Caldo de Res, Taco de Bistec, Jugo Verde, Jugo de Naranja. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roma9's weight history
|