Weigh In record (no journal entry) for 21 April 2017
|
149.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 April 2017:
|
565 kcal
|
Fat: 28.49g | Prot: 22.32g | Carb: 59.89g.
Breakfast: Walnuts, Yokids, Cascadian Farm Original Chewy Granola Bars - Sweet and Salty Peanut Pretzel. Lunch: Lifeway Foods Lowfat Raspberry Kefir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merita105's weight history
|