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Feeling Greàaaaaaaaat
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215.6 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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363 kcal
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Fat: 12.23g | Prot: 17.89g | Carb: 45.77g.
Breakfast: Tea with Milk, Oatmeal, Fried Egg. more...
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losing 3.5 lb a week
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Adnanrana's weight history
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