Belreina's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
146.4 lb Lost so far: 3.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
1206 kcal Fat: 29.03g | Prot: 46.97g | Carb: 194.17g.   Breakfast: Coffee, Cheerios, Milk (Fat Free or Skim, Calcium Fortified), Peppermint White Chocolate Coffee Creamer. Lunch: Chocolate Cookie Dough Bar. Dinner: stuffed pasta medley. Snacks/Other: Mixed Apple Slices. more...
on diet Belreina's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Belreina's own diet

Belreina's weight history

Belreina's Recent Activity

Belreina's Own Activity

No recent activity.

Belreina's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on Draglist's Journal Entry.
Fred5151 recorded a Weigh In at 156.2 lb.
Jimmy Dell joined group 60+ with 10-25 lbs to Lose.
astp1984 recorded a Weigh In at 192.7 lb.
andreamauk recorded a Weigh In at 237.0 lb.
NyteShayde recorded a Weigh In at 266.0 lb.
cream puff supported SoLosingIt's Weigh In.
Passai recorded a Journal Entry and a Weigh In at 120.0 lb.