Weigh In record (no journal entry) for 10 April 2017
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181.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2017:
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672 kcal
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Fat: 9.68g | Prot: 45.67g | Carb: 97.81g.
Dinner: Fettuccine, President's Choice Blue Menu Roasted Garlic Alfredo, Green Peas, Broccoli, Lilydale Chicken Breast Boneless Skinless. more...
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losing 0.7 lb a week
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