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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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1678 kcal
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Fat: 55.61g | Prot: 88.66g | Carb: 216.67g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: Swiss Cheese, sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat. Dinner: Green Snap Beans (Frozen), Lasagna with Meat. Snacks/Other: Gala Apples, Pears. more...
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gaining 9.8 lb a week
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