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:(
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229.0 lb
Lost so far: 8.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 January 2012:
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1575 kcal
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Fat: 41.64g | Prot: 92.15g | Carb: 228.18g.
Breakfast: Milk (Nonfat), GOLEAN Crunch! - Honey Almond Flax. Lunch: Diced Pears No Sugar Added, Light Mayonnaise, healthfull, Turkey Breast Meat, Light Beef Pot Roast Soup. Dinner: Frozen Broccoli Cuts, kraft sour cream, healthfull, kraft mayo, Meatless Chik'n Patties, Tomato Ketchup, baked potato. Snacks/Other: Dreamy Clusters - Milk Chocolate, Popcorn Butter 100 Calorie Pop, 3 oz. Boneless Skinless Chicken Grilled, Whips! Light & Fluffy Texture Yogurt - Strawberry Mist. more...
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3817 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Housework - 3 hours, Resting - 4 hours, Sleeping - 9 hours, Sitting - 4 hours, Standing - 3 hours. more...
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gaining 0.8 lb a week
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