rii's Journal, 14 April 2017

Weigh In record (no journal entry) for 14 April 2017
166.5 lb Lost so far: 123.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2017:
245 kcal Fat: 9.39g | Prot: 13.29g | Carb: 28.95g.   Breakfast: Bananas, Publix Large Grade A Eggs. more...
gaining 1.0 lb a week

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