Sara Collins's Journal, 29 January 2012

119.3 lb Lost so far: 0 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 55.54g | Prot: 78.47g | Carb: 67.12g.   Breakfast: Butter , Organic Brown Eggs (Large). Lunch: Fuji Apples, Pork Loin (Tenderloin). Dinner: Salmon. Snacks/Other: Turkey Pepperoni, Bananas (Large), Dry Roasted Almonds (with Salt Added) . more...

1696 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Running - 6/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...