Weigh In record (no journal entry) for 13 April 2017
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214.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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260 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 22.20g.
Lunch: Cadbury Chocolate Digestives. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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gaining 0.9 lb a week
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odyseus10's weight history
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