Weigh In record (no journal entry) for 10 April 2017
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171.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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978 kcal
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Fat: 6.41g | Prot: 98.52g | Carb: 120.68g.
Lunch: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Dinner: VIP Mixed Veggies, Great Value Pinto Beans, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Publix Red Delicious Apple (Large), Lactaid 100% Lactose Free Fat Free Milk, Jimmy John's Whole Pickle, Deli Turkey or Chicken Breast Meat. more...
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losing 0.8 lb a week
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nvilla2222's weight history
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