Mimi25's Journal, 10 April 2017

154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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237 kcal

Fat: 5.74g | Prot: 8.64g | Carb: 37.79g.   Breakfast: Strawberries, Post Grape-Nuts Cereal, Yoplait Greek 100 Yogurt - Strawberry, Coffee with Cream, Almonds, Freshly Squeezed Orange Juice, Viactiv Calcium Supplement. more...

1812 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...