scorekeeper2's Journal, 09 April 2017

170.0 lb Lost so far: 19.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2416 kcal

Fat: 128.95g | Prot: 91.25g | Carb: 221.52g.   Breakfast: promise margarine, hash browns, english muffin, omelet. Lunch: Happy Farms Deli Sliced Mild Cheddar Cheese. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Deviled Egg. Snacks/Other: Cafe Escapes Dark Chocolate Hot Cocoa, AMC Movie Theater Popcorn (Small), Dairy Queen Hot Fudge Sundae (Small), Nestle Butterfinger Bar (Fun Size). more...

1959 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...