Weigh In record (no journal entry) for 08 April 2017
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140.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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512 kcal
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Fat: 12.99g | Prot: 58.36g | Carb: 60.73g.
Dinner: Mixed Salad Greens, Skinless Chicken Breast, Steamed or Boiled Shrimp. Snacks/Other: Medifast Cookie Dough Chewy Bar. more...
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gaining 2.3 lb a week
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dawnlmccormick's weight history
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