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this is going well so far ;-)
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1323 kcal
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Fat: 45.37g | Prot: 40.01g | Carb: 207.09g.
Breakfast: white bread, peanut butter, Special K bar, special k protein water mix, Special K cereal, milk. Lunch: kettle baked chips, lance wheat crackers, wheat bread, eckrich cooked ham. Snacks/Other: Lifesaver's, werther's original, blackberry cobbler. more...
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2414 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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steady weight
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