Weigh In record (no journal entry) for 05 April 2017
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107.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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752 kcal
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Fat: 27.55g | Prot: 35.28g | Carb: 84.09g.
Breakfast: Starbucks Turkey Pesto Panini, Starbucks Iced Cinnamon Macchiato with Almond Milk (Tall), Coffee. Snacks/Other: Lipton Chicken Noodle with White Meat Cup-a-Soup. more...
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losing 0.3 lb a week
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