Weigh In record (no journal entry) for 05 April 2017
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154.8 lb
Lost so far: 29.4 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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2144 kcal
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Fat: 115.11g | Prot: 64.20g | Carb: 218.43g.
Dinner: Chinese Fried Rice, Chow Mein Chinese Noodles, General Tso (General Gau) Chicken. more...
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losing 0.6 lb a week
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deathcreus's weight history
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