Weigh In record (no journal entry) for 05 April 2017
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215.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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230 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 43.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. more...
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losing 7.0 lb a week
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rexamsler's weight history
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