Lyndam 29's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
157.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
717 kcal Fat: 30.39g | Prot: 24.99g | Carb: 58.07g.   Breakfast: egg. Lunch: wine, tomatoe, profiteroles, Meatless Pasta with Cheese and Tomato Sauce. more...
losing 3.5 lb a week

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