Weigh In record (no journal entry) for 03 April 2017
|
200.6 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2017:
|
810 kcal
|
Fat: 30.72g | Prot: 47.05g | Carb: 83.70g.
Lunch: Fromage Cheddar, Mandarine, Marie Risotto au Poulet Champignons à la Crème. Dinner: Mayonnaise, Bonduelle Pommes de Terre Vapeur, Cabillaud. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dadou87's weight history
|