tammyt123's Journal, 11 November 2007

I bought Chicken, Salad, and nuts yesterday. Phase 1 I'm back.
136.0 lb Lost so far: 13.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.
on diet The South Beach Diet  

   Support   

Comments 
Great start! You can do it!! 
11 Nov 07 by member: bullytrouble

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for The South Beach Diet



tammyt123's weight history


tammyt123's Recent Activity

tammyt123's Own Activity

No recent activity.

tammyt123's Buddies

No recent activity.

Weight Watchers Recent Activity

bellyafterbaby recorded a Journal Entry and a Weigh In at 124.2 lb.
Angel N recorded a Weigh In at 162.8 lb.
Valmax recorded a Journal Entry and a Weigh In at 255.0 lb.
MorePlease recorded a Weigh In at 177.0 lb.
erwinwarrior83 updated their Food Diary.
orilove supported puhpine's Journal Entry.
patsy2014 supported marilynarnold7's Journal Entry.
fryinga added Shellj685's Creamy Egg Salad recipe to their cook book.