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183.4
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183.4 lb
Lost so far: 3.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1174 kcal
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Fat: 59.48g | Prot: 53.31g | Carb: 109.62g.
Breakfast: 1% Fat Milk, Granola. Lunch: Butter, Toasted English Muffin, Low Calorie Salad Dressing, Chicken Breast. Dinner: Enchilada with Cheese. more...
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gaining 0.1 lb a week
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