AgileBee's Journal, 31 March 2017

Low carb/high fiber wrap: egg whites with psyllium husk over deli, cheese 'n guac

Diet Calendar Entry for 31 March 2017:
1595 kcal Fat: 83.85g | Prot: 127.57g | Carb: 84.44g.   Lunch: Première Moisson French Baguette, Vita Eggs Free Run, Large Size, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Caesar Salad with Romaine. Dinner: Wholly Guacamole Guacamole Minis, Riviera Fromage Cheddar Doux, President's​ Choice Turkey Breast, Honey Maple Flavour, President's Choice Blue Menu Free-Run Egg Whites, NOW Psyllium. Snacks/Other: Kraft All Natural Peanut Butter, FitJoy Frosted Cinnamon Roll Protein Bar. more...

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Comments 
All the talk of weekly refeeds made me peckish. That and I jogged for like 50 min so I did 110% of my FatSecret RDI today instead of this Sunday. 
31 Mar 17 by member: AgileBee
Still went over my RDI on Sunday with 106%. I blame it on a homemade double burger. Worth it since the FatSecret Report says I'm -500 calories for this week even after my massively meaty lunch today. 
02 Apr 17 by member: AgileBee
Looks and sounds delicious 
09 Apr 17 by member: heels_1965

     
 

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