Ea jones's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
130.8 lb Lost so far: 0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2017:
159 kcal Fat: 0.36g | Prot: 14.84g | Carb: 26.06g.   Breakfast: Grapefruit, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Wal-Mart Cod Fillets, Cucumber (with Peel). Snacks/Other: Fresh Lemon Juice. more...
losing 2.3 lb a week



     
 

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