Weigh In record (no journal entry) for 31 March 2017
|
130.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2017:
|
159 kcal
|
Fat: 0.36g | Prot: 14.84g | Carb: 26.06g.
Breakfast: Grapefruit, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Wal-Mart Cod Fillets, Cucumber (with Peel). Snacks/Other: Fresh Lemon Juice. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ea jones's weight history
|