michele74's Journal, 24 January 2012

Weigh In record (no journal entry) for 24 January 2012
184.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed poorly.

Diet Calendar Entries for 24 January 2012:
283 kcal Fat: 6.66g | Prot: 11.69g | Carb: 46.92g.   Breakfast: coffee, lactaid, sugar, crunchy peanut butter, sara lee delightful, banana. more...
2568 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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