Noenie55's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
192.9 lb Lost so far: 17.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2017:
249 kcal Fat: 2.82g | Prot: 27.83g | Carb: 27.85g.   Breakfast: USN Diet Fuel Ultralean, Milk (Fat Free or Skim, Calcium Fortified). more...
2113 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
losing 1.0 lb a week



     
 

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