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Noenie55
Journal
31 Mar 17
Noenie55's Journal, 31 March 2017
Noenie55's Profile
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Weigh In record (no journal entry) for 31 March 2017
192.9 lb
Lost so far:
17.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2017:
249 kcal
Fat: 2.82g | Prot: 27.83g | Carb: 27.85g.
Breakfast:
USN Diet Fuel Ultralean, Milk (Fat Free or Skim, Calcium Fortified).
more...
2113 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 1.0 lb a week
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