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I plan on losing 15 lbs for the "Honeymoon" cruise my husband and I are taking for our 14th wedding anniversary.
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2012:
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1575 kcal
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Fat: 53.45g | Prot: 104.18g | Carb: 184.43g.
Breakfast: Propel Zero, Jillian Michaels Protein Whey Powder, Nonfat Caramel Yogurt, apple, Pure Unsweetened Almond Milk, banana. Lunch: coke zero, whole wheat dinner roll, green giant corn individual, turkey breast rotisserie, Nature Valley Protein bar. Dinner: banana, walnuts, kraft light mayonaisse, wonder smart wheat brea, sara lee lower sodium turkey breast. Snacks/Other: Silk Unsweetened Almond Milk, Jillian Michaels Protein whey powder. more...
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2095 kcal
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Activities & Exercise:
Housework - 10 minutes, Driving - 30 minutes, Desk Work - 8 hours, Conditioning exercise (health club) - 40 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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