Weigh In record (no journal entry) for 30 March 2017
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2017:
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2841 kcal
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Fat: 76.76g | Prot: 114.76g | Carb: 440.48g.
Breakfast: Toasted Egg Bread Roll. Lunch: Clif Bar Clif Bar - Chocolate Brownie, Clif Bar Clif Bar - Oatmeal Raisin Walnut, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter, Clif Bar Clif Bar - Crunchy Peanut Butter, Clif Bar Clif Bar - Chocolate Chip, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Clif Bar Builder's Bar - Chocolate Mint, Clif Bar Builder's Bar - Chocolate Peanut Butter. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Warheads Freezer Pops, Warheads Sour Jelly Beans, Warheads Sour Chewy Cubes, Warheads Sour Chewy Cubes, Warheads Extreme Sour Hard Candy. more...
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4192 kcal
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Activities & Exercise:
Running - 10/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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