Weigh In record (no journal entry) for 30 March 2017
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139.1 lb
Lost so far: 10.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1065 kcal
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Fat: 32.50g | Prot: 40.31g | Carb: 70.29g.
Breakfast: Schwan's Deluxe Ham & Cheese Omelet. Lunch: Starbucks Skinny Vanilla Latte (Tall). Dinner: Rubio's Fresh Mexican Grill Steak Street Taco. Snacks/Other: Market Pantry 8" Flour Tortilla, Sabra Classic Hummus, Chardonnay Wine. more...
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losing 3.5 lb a week
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