Andrewc445's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017

180.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 March 2017:

562 kcal

Fat: 15.98g | Prot: 28.69g | Carb: 76.35g. Lunch: Ham and Cheese Sandwich. Dinner: Nasoya Chinese Style Noodles. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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