Weigh In record (no journal entry) for 30 March 2017
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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312 kcal
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Fat: 18.37g | Prot: 12.83g | Carb: 22.56g.
Breakfast: Meijer Organics Coffee Creamer, Boiled Egg, Southern Grove Chia Seeds, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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gina_150's weight history
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