Weigh In record (no journal entry) for 30 March 2017
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2017:
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1393 kcal
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Fat: 123.00g | Prot: 54.01g | Carb: 22.81g.
Breakfast: Asparagus, Parmesan Cheese (Grated), Heavy Cream, Scrambled Egg (Whole, Cooked), Butter (Salted), Fat Bomb, Coffee with Cream. Lunch: Fat Bomb. Dinner: Blue Diamond Vanilla Almond Cashew Milk, Realemon 100% Natural Strength Lemon Juice from Concentrate, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lamb Chop (Lean and Fat Eaten). more...
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steady weight
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