Weigh In record (no journal entry) for 30 March 2017
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124.6 lb
Lost so far: 4.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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187 kcal
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Fat: 14.29g | Prot: 12.50g | Carb: 3.25g.
Breakfast: Ovo de Codorna, Agtal Castanha do Pará, Pif Paf Presunto. more...
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losing 1.1 lb a week
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Thaty Faria's weight history
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