Weigh In record (no journal entry) for 30 March 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2017:
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1652 kcal
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Fat: 86.63g | Prot: 65.64g | Carb: 161.06g.
Breakfast: Hard-Boiled Egg, Coffee, French Vanilla Liquid Coffee Creamer, Protein Instant Oatmeal - Banana Nut, Cantaloupe Melons. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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