Weigh In record (no journal entry) for 30 March 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2017:
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1841 kcal
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Fat: 100.33g | Prot: 71.44g | Carb: 153.98g.
Breakfast: DIA Galleta Desayuno Integral sin Azúcares, Consum Bizcocho sin Azúcar, Café con Leche. Lunch: DIA Garbanzos con Verduras, DIA Yogur Griego Natural. Dinner: Nestlé Chocolate Con Leche Extrafino, Lindt Chocolate con un Toque de Flor de Sal, Sandwich Mixto, Huevo Frito. Snacks/Other: Entrepinares Queso de Cabra Semicurado, Aceite de Oliva, Tostadas de Pan Integral, Pans & Company Bocadillo Jamon Serrano. more...
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2173 kcal
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Activities & Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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