Ke2li's Journal, 30 March 2017

Day 11

I came close to hitting my macros...I was still a little under on protein, but I believe I made up for it on (fat) bacon. The one concern I am having is not getting as much vegetables. Now that I am settling into this WOE, I will start incorporating more.

I am still amazed with the amount of energy. I had another solid workout yesterday. After teaching my Pilates class, I was able to get in an upper body workout. Today I will attempt legs...I hope the squat racks are free, lol

Unfortunately I was not able to get to the squat racks...too crowd and I didn't have enough time to wait. However, I still had a good workout.


Comments 
Busy squat racks are frustrating. Like a group of 2-3 people are doing zillions of sets for an hour. Why? Sharing is squatting! 
31 Mar 17 by member: AgileBee
AgileBee, I agree which makes seeing an empty rack soooo special! 
03 Apr 17 by member: Ke2li

     
 

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