Weigh In record (no journal entry) for 30 March 2017
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221.1 lb
Lost so far: 15.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1441 kcal
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Fat: 101.73g | Prot: 113.70g | Carb: 11.08g.
Breakfast: Вода, Травяной Чай (Кроме Ромашки), Омлет или Яичница. Lunch: Зеленый Чай, Джин Семечки. Dinner: Бифштекс, Холодец. more...
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losing 3.1 lb a week
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gadkyi.utenok's weight history
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