catherineodendal's Journal, 29 March 2017

264.6 lb Lost so far: 33.1 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 65.81g | Prot: 70.77g | Carb: 51.85g.   Breakfast: Tap Water, Coffee with Milk, Tomatoes, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Pork Chop (Lean Only Eaten), Calavo Avocado, House Salad, Tap Water. Dinner: Deep Fried Potato French Fries (from Fresh), Tap Water, Fried Battered Fish. Snacks/Other: Coffee with Milk. more...

4089 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Scooter - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...