lisabella's Journal, 01 February 2010

118.0 lb Lost so far: 9.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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830 kcal

Fat: 21.00g | Prot: 26.00g | Carb: 100.00g.   Breakfast: michelinas flatbread cb sandwich, great value sugar free oatmeal. Lunch: mountain dew, pintos and cheese taco bell, chicken soft taco taco bell. more...

2124 kcal

Activities & Exercise: Housework - 8 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...