Next five pounds!
|
154.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 March 2017:
|
1242 kcal
|
Fat: 47.39g | Prot: 97.16g | Carb: 118.91g.
Breakfast: Butter, Dave's Killer Bread 21 Whole Grains Bread. Lunch: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Starbucks Skinny Mocha (Grande). Dinner: Great Value Plain Bread Crumbs, White Flour, Egg, Parmesan Cheese (Shredded), Kroger Fancy Shredded Mozzarella Cheese, Bar-S Foods Deli Ham, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Theo Chocolate Coconut 70% Dark Chocolate, Nabisco Lorna Doone Shortbread Cookies (28g). more...
|
|
1702 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caroleshaw's weight history
|