|
ACRL Conference
|
217.0 lb
Lost so far: 61.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2017:
|
662 kcal
|
Fat: 33.30g | Prot: 32.16g | Carb: 64.98g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Grapefruit (Pink and Red), Green String Beans, Broiled or Baked Pork Chop. more...
|
gaining 1.7 lb a week
|
|
Other Related Links
Members
|
ewwalton's weight history
|