RicSt's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
260.1 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
1293 kcal Fat: 69.06g | Prot: 92.37g | Carb: 79.12g.   Lunch: Nueces, Cuadril, Cormillot Pastel de Calabaza y Carne. Dinner: Cormillot Pastel de Calabaza y Carne, Huevo. Snacks/Other: Georgalos Chocolate Amargo sin Azucar Agregada, Uva. more...
losing 7.7 lb a week



     
 

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