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Diet Calendar Entries for 29 March 2017:
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1977 kcal
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Fat: 79.44g | Prot: 96.08g | Carb: 141.65g.
Breakfast: Café, Ovo Cozido. Lunch: Batatas Fritas, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Arroz Branco (Cozido), Feijão Carioca Cozido, Couve Refogada, Escarola, Repolho Chinês. Dinner: Churrasco, Skol Cerveja. Snacks/Other: Tirol Queijo Mussarela (18g), Tapioca, Italac Achocolatado Pronto, Castanhas-do-Pará. more...
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3088 kcal
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Activities & Exercise:
Standing - 1 hour, Treadmill - 30 minutes, Driving - 1 hour and 10 minutes, Weight Training (Bodybuilding) - 45 minutes, Desk Work - 6 hours, Sleeping - 9 hours and 15 minutes, Resting - 10 minutes, Showering - 15 minutes, Housework - 35 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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