Pitu Coquoz.'s Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
245.8 lb Lost so far: 155.9 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2017:
1663 kcal Fat: 99.20g | Prot: 97.23g | Carb: 99.02g.   Breakfast: Queso Feta, Hacendado Jamon Cocido Extra, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Aceite de Girasol, Huevo, Zanahoria, Morrón, Cebollas, Zapallo Italiano, Salchicha de Carne de Cerdo Fresca. Dinner: Mayonesa Light, Tomates, Granja Iris Salchichas Light. Snacks/Other: Arvejas, Paladini Jamón Cocido. more...
4578 kcal Activities & Exercise: Cleaning - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
losing 0.3 lb a week

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