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Comendo carboidrato todos os dias à noite. Cream cracker sem compulsão. Vou tentar melhorar hoje ainda.
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175.9 lb
Lost so far: 86.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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260 kcal
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Fat: 14.52g | Prot: 1.12g | Carb: 26.76g.
Breakfast: Verde Campo Creme de Leite Fresco, Lacta Confeti, Nespresso Café. more...
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steady weight
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