Weigh In record (no journal entry) for 27 March 2017
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167.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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419 kcal
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Fat: 20.75g | Prot: 18.04g | Carb: 41.04g.
Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Flour Tortillas, Hellmann's Light Mayonnaise, Egg. more...
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losing 0.3 lb a week
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