Weigh In record (no journal entry) for 29 March 2017
|
144.4 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2017:
|
149 kcal
|
Fat: 0.50g | Prot: 4.61g | Carb: 31.71g.
Breakfast: Cormillot Mermelada Light, Bimbo Pan Lactal Liviano, Rosamonte Mate Cocido. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dariobalbin's weight history
|