Weigh In record (no journal entry) for 29 March 2017
|
299.8 lb
Lost so far: 0 lb.
Still to go: 156.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2017:
|
450 kcal
|
Fat: 34.50g | Prot: 30.66g | Carb: 1.67g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deepika1987's weight history
|