Weigh In record (no journal entry) for 23 January 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1165 kcal
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Fat: 33.06g | Prot: 52.49g | Carb: 163.71g.
Breakfast: schwans buttermilk pancakes. Lunch: white turkey and gravy. Dinner: bake potato, schwans mix vegies, schwans meatloaf. more...
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gaining 0.6 lb a week
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