Weigh In record (no journal entry) for 28 March 2017
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154.0 lb
Lost so far: 16.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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432 kcal
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Fat: 35.55g | Prot: 13.28g | Carb: 7.00g.
Breakfast: Great Day Farms Hard Boiled Eggs, Adams 100% Natural Creamy Peanut Butter, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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losing 0.0 lb a week
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